EP 14: Fitness News and Recovery Methods

EP 14: Fitness News and Recovery Methods

0 0 hace 11 meses
Episode 14 of the Weightlifting Way of Life podcast

We are back! Sorry for the delay, we have had some difficulties with technology. That's why we stick with barbells.
In episode 14 of WWoL Podcast we begin by discussing some big lifts in the barbell world including the first ever IPF 5x bodyweight deadlift. We then move into a post by Stefi Cohen about recovery methods. We created a list of our favorite recovery methods and tools. Even finished of talking about inversion tables. ... Más informaciones

Síguenos en Facebook

Copyright 2019 - Spreaker Inc. a Voxnest Company - Crea un podcast - New York, NY
Help